HYROX race guide

HYROX Amsterdam 2027 — training plan & race guide

Amsterdam races at Europaplein in January, across one of the longest wave schedules of the season.

13 weeks to go until HYROX Amsterdam.

Your race date is carried into the plan, so you are not asked for it again. See the whole plan before you create an account.

Race facts

HYROX Amsterdam · 22–31 January 2027

Race window: 22–31 January 2027
Venue: Europaplein 24, 1078 GZ Amsterdam, Netherlands
Country: Netherlands
Entry: Open when we last checked, on 14 October 2026
Start a 12-week block by: 30 October 2026
Official event page: Open on hyrox.com →

The venue is Europaplein 24, 1078 GZ Amsterdam. The race runs over a ten-day window, which in practice means a lot of start waves and a realistic chance of the division and the time slot you actually want — including a weekend slot if you are travelling in.

A January race sets the shape of your autumn. Twelve weeks back from the first race day lands in late October, so if you are reading this before then, the full block still fits; after it, the honest version is a shorter, sharper build rather than a compressed twelve weeks.

What the weeks you have left can still do

The full twelve weeks still fit: raise running volume, train the eight stations under fatigue, and taper cleanly into race weekend.

Frequently asked questions

When and where is HYROX Amsterdam?: The window and the venue above come from our race calendar and were verified against the official event page. Start times are published by HYROX shortly before the event.
What does the ten-day window change for me?: More waves, so more choice of day and division, and less pressure to enter the moment registration opens. It also means the race weekend is not one weekend: check which day your wave is on before you book travel.
When should I start training for a January race?: Count twelve weeks back from your race day for a full block. The countdown on this page does it for you and says what a block of the length actually left can still achieve.
Is there another Dutch race this season?: Yes — Rotterdam races in April, so the Netherlands has a second date if the January weeks do not add up for you. Both are on our European race calendar.

Train for Amsterdam with a plan that ends on race day

Your coach sizes the block to the weeks actually left, to your training days and to the equipment you have — running, the stations, strength work and the taper.

Build my training plan for Amsterdam First HYROX? Start here →

See your whole plan first — your free account comes when you start it. No credit card.

Race facts

HYROX Amsterdam · 22–31 January 2027

Race window: 22–31 January 2027
Venue: Europaplein 24, 1078 GZ Amsterdam, Netherlands
Country: Netherlands
Entry: Open when we last checked, on 14 October 2026
Start a 12-week block by: 30 October 2026
Official event page: Open on hyrox.com →

Frequently asked questions

When and where is HYROX Amsterdam?

The window and the venue above come from our race calendar and were verified against the official event page. Start times are published by HYROX shortly before the event.

What does the ten-day window change for me?

More waves, so more choice of day and division, and less pressure to enter the moment registration opens. It also means the race weekend is not one weekend: check which day your wave is on before you book travel.

When should I start training for a January race?

Count twelve weeks back from your race day for a full block. The countdown on this page does it for you and says what a block of the length actually left can still achieve.

Is there another Dutch race this season?

Yes — Rotterdam races in April, so the Netherlands has a second date if the January weeks do not add up for you. Both are on our European race calendar.

Train for Amsterdam with a plan that ends on race day

Your coach sizes the block to the weeks actually left, to your training days and to the equipment you have — running, the stations, strength work and the taper.

See your whole plan first — your free account comes when you start it. No credit card.